A welcoming place, to share your journey
Your Journey to Clarity, Growth, and Healing
Life’s journey is filled with twists, turns, and unexpected challenges. Sometimes, you may need ongoing support, while at other times, a more focused approach is enough. At Indy Support Services, I offer a safe, compassionate, and personalised space to help you move forward with confidence, no matter where you are on your path.
Through general women’s counselling, I’m here to walk alongside you, offering warmth, understanding, and encouragement every step of the way. Together, we’ll focus on building clarity, confidence, and resilience, so you feel better equipped to navigate whatever life brings.
A client reflected: “Lisa made me feel truly seen and reminded me that I didn’t have to go through it all alone.”
What Is General Women’s Counselling?
General counselling at Indy Support Services is a deeply collaborative process, rooted in empathy and care. I’m committed to supporting you through whatever emotional, psychological, or situational challenges you may be facing.
Whether you’re dealing with a specific concern or simply need someone to truly listen, I provide a non-judgemental, welcoming space where you can safely explore your thoughts and feelings. My focus is not only on problem-solving, but also on helping you gain deeper self-understanding, uncover your strengths, and find clarity when life feels confusing.
In one client’s words: “Counselling with Lisa helped me untangle my thoughts and gave me the courage to move forward.”
How Can Counselling Help?
Through counselling at Indy Support Services, you can discover tools and insights that create real change. My approach is grounded in evidence-based techniques and a person-centred philosophy, so you feel fully seen and supported as you:
- Manage stress, anxiety, or depression
- Improve communication and strengthen relationships
- Cope with grief, trauma, or loss
- Navigate life transitions, from parenthood to career changes
- Build self-confidence and emotional resilience
- Break free from unhelpful patterns
- Rediscover balance, meaning, and purpose
No matter how overwhelming things may feel, you can find hope, direction, and healing here with me.
One client expressed: “With Lisa’s support, I finally believed change was possible.”
My Counselling Approach at Indy Support Services
I believe that every journey of healing is as individual as the woman taking it. That’s why I blend a variety of therapeutic models to support your unique needs, strengths, and goals.
- Person-Centred Therapy – your voice and story always lead the way.
- Solution-Focused Brief Therapy (SFBT) – goal-oriented support to highlight strengths.
- Cognitive Behavioural Therapy (CBT) – reshaping unhelpful thought patterns.
- Mindfulness Practices – grounding and calming tools to reconnect with yourself.
Together, these approaches create a holistic, flexible framework that is both effective and compassionate, tailored to your journey.
A client shared: “Lisa adapted every session to what I needed most, and that made me feel safe and supported.”
Why Choose Indy Support Services?
Choosing Indy Support Services means stepping into a space where you are truly seen—where compassion, professionalism, and respect form the foundation of every interaction. Each session is created with care to ensure you feel supported and empowered to move forward.
- Collaborative Planning – your goals shape the direction of counselling.
- Authentic Connection – genuine warmth and trust in every session.
No matter what you’re facing, you are always welcome here. Together, we can begin building the support and momentum you need to move forward.
A client once said: “With Lisa, I finally felt safe to be myself.”
Finding Strength in Small Steps
We all face times when life feels overwhelming—when the weight of stress, trauma, or exhaustion becomes too heavy to carry. In those moments, reaching out for help is not weakness but an act of courage and self-care. At Indy Support Services, I offer a steady hand, compassionate support, and a safe place to regain balance.
Healing unfolds gently, step by step. Together, we’ll focus on small, achievable changes that gradually create lasting shifts in your wellbeing. Each session is an opportunity to release what feels too heavy, strengthen your coping skills, and reconnect with yourself.
One woman reflected: “Lisa reminded me that even the smallest steps count, and those steps changed everything for me.”
Taking the First Step with Indy Support Services
You don’t need the perfect words or even the “right” reason to begin counselling. If you’re searching for change, clarity, or comfort, that is more than enough. Together, we can create a space where you feel nurtured, understood, and supported to grow in your own way.
Counselling offers the chance to pause, reflect, and begin moving toward a life that feels lighter, clearer, and more balanced. At Indy Support Services, you will always be met with kindness, warmth, and care tailored to your journey.
A client expressed: “Starting with Lisa was the hardest step, but it became the best decision I ever made.”