Everyone deserves to be heard and supported
Counselling
At Indy Support Services, I believe that everyone has the potential to live a fulfilling life. I offer Private counselling service via telehealth, phone or walk and talk thearpy. I have the ability to show at all times that I am respectful and have a non-judgemental attutitude. I have an open mind, always willing to active listen, show empathy to your concerns and story. I show compassion, acceptance and understanding at every step of the way.
Counselling Services
General Counselling
At times we all need that extra support, someone that we can turn to and talk, it is a sign of courage to seek guidance and assistance when we are facing challenging times in our life. Counselling is a powerful tool that taps into your natural strengths, guiding you towards solutions and finding new ways to cope.
I can provide you a supporting, confidential and safe environment where you can open up and experience personal growth, delve into self-exploration, and find clarity, direction, and purpose in life.
Parenting Counselling
Whether you are a partnered mother, step-mother, adoptive or a forester mother. You will come across many joys as well as challenging times raising a child. I can provide you with knowledge, guidance, tools, and emotional support. To better manage different stages of parenting, face challenges, stress and emotional reactions. In order for you to cope better and have a deeper understanding of yourself and your family.
Grief and loss counselling
Grief can come in many forms, often triggered by the loss of a loved one. However, it can also result from various changes or losses such as losing a pet, relationship break up, loss of job, loss of possessions through disaster and children leaving home.
During our sessions we can talk about the grieving process in a nonjudgmental approach. I can help and support you through your grief and together we can make sense of your feelings and thoughts. And find your way forward to a new normal.
Victims of domestic abuse
Domestic abuse can affect anyone at any time, leaving behind unpleasant memories.
I provide a listening ear in a safe, non-judgmental, confidential space where you can explore your thoughts and feelings about your past experiences. By rebuilding your self-esteem, confidence and empowering you. You will learn about healthy relationships and understand that the abuse was never your fault.
Trauma counselling
Trauma can happen after a distressing incident has occurred; it can affect your behavioural, emotional, physical wellbeing. Supporting you to work through your trauma involves providing emotional validation, listening to your stories, and helping you to work through past experiences to resolve deep-rooted issues. By empowering you with coping strategies and fostering understanding of your trauma's impact, my aim is to promote resilience and enable you to pursue a fulfilling life.